cleansing Tag

06 Mar Year of the Snake: Deliberate, Patient & Tenacious

Posted at 16:03h in Life.

Have you heard of the Tong Shu Almanac? It originates more than 2,000 years ago evolving from ancient Chinese astronomy & metaphysics and continues to be consulted for its practical guidance on auspicious timing. Through this wise handbook, I have become more fascinated with how to align...

21 Apr A Gentle Spring Cleanse

Posted at 11:36h in Life.

Around this time of year, I used to teach a Spring Gentle Cleanse that had a holistic approach to cleansing the body, mind, and home. I really loved teaching this class. It felt like a seasonal ritual of sorts, bringing forth the energetics of Spring...