fall Tag

24 Nov

Posted at 11:08h in Life.

Early in my practice, I was given the advice: “Give yourself a long road.” Now more than ever, I feel this advice resonating both personally and in our collective community. If you find yourself craving connection and needing support during this seasonal shift, you’re not...

27 Oct

Posted at 18:02h in Life.

During the Fall season, we focus on the health of our lungs. Your lungs have a direct connection to the outside world. We take in air (prana) from our environment and bring it into the body. This natural act supports the circulation of lung qi or...