summer Tag

As a health provider, you may assume that I always “walk the talk” or “practice what I preach,” but make no mistake, tuning in to what my body (or a body I’m responsible for) needs most is not always accessible or easy for me to...

The season of summer is officially here. The sun was shining bright in San Francisco this week, and the wind was blowing at her fullest. Chinese medicine looks at how weather patterns affect our body, mood, and overall well-being. This time of year, you may feel more energy...